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Breaking the Cycle: An Invitation to Healing & Growth

May 19 2026 Workshop
7-8:30 Pm EST

WORKSHOP DETAILS

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Rewrite Your Inner Narrative

 

Understanding the echoes of the past to create a resilient, positive future.

 

Unmasking Trauma Patterns

 

Healing often begins with the quiet recognition of our own inner dialogue. Trauma doesn't just live in our memories; it manifests in the subtle ways we speak to ourselves every day. Harmful self-talk is often a protective mechanism that has overstayed its welcome.

In our upcoming workshop, we will explore the psychospiritual foundations of these patterns. By becoming mindful of how we process experiences, we begin the transition from surviving to thriving. Consistency in this awareness is the heartbeat of true healing.

pLEASE REPLY TO THIS EMAIL TO CONFIRM 

Attention = What you feed

Intention = Where you direct

 

Reality becomes the result of repeated inner alignment

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Meet Hayat 

intuitive, Psychospiritual Coach MATP. IFS Trained.
Your pain doesn’t have to define your path.
Hayat is a psychospiritual life coach with deep training in Contemplative Psychotherapy,
Transpersonal Psychology, and Internal Family Systems (iFS). Through methods rooted in energy medicine, spiritual psychology, and dreamwork, she’s helped 100's of clients find clarity and healing since 2017.
Her approach is shaped not only by formal training but also a life filled with challenges, growth, and culture. Growing up in dysfunction and navigating layers of trauma, Hayat learned to transform pain into resilience. From
art as a survival mechanism to exploring diverse practices like Reiki, honoring the body with somatic practices, and trauma training from the most  prominent experts, her journey has been one of learning, healing, and believing in the impossible.
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THE POWER OF CONSISTENSY

True transformation isn't a single event; it's a practice. Learning to pivot from negative self-talk to positive affirmation requires dedicated repetition. I invite you to join our community as we hold space for personal growth, providing the tools you need to maintain mindfulness long after the workshop ends
Reiki Healing Session
THE MOMENT YOU LEAVE YOURSELF
 
Do you know the key moment when that happens?
Most of us miss this moment. It happens fast.  Just notice:
  • when your body tightens
  • nose twitches
  • arm trembles
  • when your response feels slightly off
  • when you override something internally
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SUBCONSCIOUS

It’s not a conscious decision-.Something in you takes over—and you organize around it-once that voice is active…you’re no longer fully choosing your response. 
In trauma work, this is understood as parts of you stepping in—
protective patterns shaped earlier in life.
This is something explored in approaches like the work of Richard Schwartz and Gabor Maté

In this workshop you will learn to RECOGNIZE these protector parts and what to do with them

INTENTION : The Director

Intention organizes attention over time

Without direction, attention gets hijacked by fear, habit, or environment

This space is for you if you are READY to move beyond symptom management & insight and begin shifting the deeper subconscious patterns shaping your life 

READY to live your soul's purpose? 

Come and join us. Brew some delicious tea, light incense and grab your journal. See you there!

BELOW ARE BOOKING LINKS IF YOU ARE INTERESTED IN BUYING A PACKAGE. It is time to choose yourself

live

a life where anything feels possible

You haven’t failed, you just need the right support.

Your next step starts with a single choice today

FAQ

What is psychospiritual coaching?

Psychospiritual coaching combines evidence-based psychological approaches, science-backed energy medicine and intuitive guidance to get to the root cause of symptoms- new research shows that unresolved emotions affect organs and may lead to physical illness. Transformational shifts occur with this program as it is a potent combo and inclusion of heart, body, mind, and soul. Transpersonal psychology is not only aligned with quantum physics and neuroscience research but holds a global perspective while honoring ancient eastern healing methods.

Is this right for me?

If you feel stuck in repeated emotional struggles, anxiety, depression, feel a void in your life, think there must be more than this, or overwhelmed by fear, this program is for you. It's designed for those ready to heal emotional wounds and discover their true purpose.

How is the package structured?

Access Your Power runs for 32 weeks (or longer if needed) combining personalized guidance and transformative techniques. You'll work through emotional barriers and spiritual practices in a step-by-step process uniquely tailored to your personal journey. Other programs & packages are available to fit your exact needs. You will receive full support & integration calls for each session as needed.

Can I Afford it?

There comes a point where continuing to live inside the same emotional patterns becomes more costly than finally addressing them the right way. There is a high cost for not investing in healing— it’s the years spent hoping things will somehow improve on their own. Payment plans are available. Investing a small amount (we can discuss) into yourself to heal is choosing yourself. Unfortunately, current healthcare systems ignore new science and will keep you in their cycle.

HEALSPACE

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